[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"pubgrp:rd-sleep-fact:ja:en":3},{"type":4,"slug":5,"title":6,"level":7,"goal":8,"image_path":8,"is_locked":9,"is_daily_free":9,"passage":10,"questions":35,"vocab":78},"reading","rd-sleep-fact","Why We Sleep","intermediate",null,false,[11,15,19,23,27,31],{"en":12,"ko":13,"ko_audio":8,"audio":14},"人間は毎日十分な睡眠が必要です。","Humans need sufficient sleep every day.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F51035bfa-1af6-4b86-a7b2-d8107c122c5a.mp3",{"en":16,"ko":17,"ko_audio":8,"audio":18},"睡眠中に、私たちの脳と体は重要な仕事をしています。","During sleep, our brain and body are doing important work.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F31322db7-da7c-4e15-bd18-95524b840c24.mp3",{"en":20,"ko":21,"ko_audio":8,"audio":22},"脳は一日の記憶を整理して、大切な情報を保存します。","The brain organizes the day's memories and stores important information.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F67cc75ea-4281-44ae-9d6d-927e584f6ded.mp3",{"en":24,"ko":25,"ko_audio":8,"audio":26},"また、体は睡眠中に疲れを回復させます。","Also, the body recovers from fatigue during sleep.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F4336975c-a99a-4416-98f4-af71ac77a2f2.mp3",{"en":28,"ko":29,"ko_audio":8,"audio":30},"十分な睡眠がないと、集中力が低下し、気分も悪くなります。","Without sufficient sleep, concentration decreases and mood worsens.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F0b447086-2d97-452a-9eab-b23cdf1dfad5.mp3",{"en":32,"ko":33,"ko_audio":8,"audio":34},"だから、毎晩七時間から九時間の睡眠を取ることが大切です。","Therefore, it is important to get 7 to 9 hours of sleep every night.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002Fe6a352b3-6c37-43d9-aaed-a04a585ec44d.mp3",[36,43,50,57,64,71],{"q":37,"options":38,"answer":40},"睡眠中に、脳は何をしていますか？",[39,40,41,42],"音楽を聞いている","一日の記憶を整理して、情報を保存する","映画を見ている","運動をしている",{"q":44,"options":45,"answer":47},"十分な睡眠がないと、どのような影響がありますか？",[46,47,48,49],"背が高くなる","集中力が低下し、気分も悪くなる","運動能力が上がる","病気が治る",{"q":51,"options":52,"answer":55},"体は睡眠中に何をしますか？",[53,54,55,56],"カロリーを消費する","筋肉を増やす","疲れを回復させる","脂肪を増やす",{"q":58,"options":59,"answer":62},"このテキストによると、毎晩何時間の睡眠が大切ですか？",[60,61,62,63],"3時間から4時間","5時間から6時間","7時間から9時間","10時間から11時間",{"q":65,"options":66,"answer":68},"睡眠が重要な理由は何ですか？",[67,68,69,70],"時間を無駄にするため","脳と体の仕事と回復のため","退屈を避けるため","友達と一緒にいるため",{"q":72,"options":73,"answer":76},"誰が毎日十分な睡眠が必要ですか？",[74,75,76,77],"動物だけ","人間だけ","人間と動物","誰も必要ない",[79,84,89,94,99,104],{"en":80,"ko":81,"ko_audio":82,"audio":83},"睡眠","sleep","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fd395cecd-c1df-4dbd-bb38-b9563fa95a4e.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F9873a187-1b67-4cbc-b362-109ff557ff2f.mp3",{"en":85,"ko":86,"ko_audio":87,"audio":88},"脳","brain","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F1a9606ff-d31d-480d-8c25-853c880dc02c.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F08932f97-ef06-46b3-bd47-287cc022c2ad.mp3",{"en":90,"ko":91,"ko_audio":92,"audio":93},"記憶","memory","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fb50e73a1-8762-4249-95b9-b9be814438e3.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F0703f493-53cb-4917-8683-f2ae6504bef8.mp3",{"en":95,"ko":96,"ko_audio":97,"audio":98},"集中力","concentration, ability to focus","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F50c704c4-14f5-4a7f-8e7a-373a4bf0adb2.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F7917f23d-e9a6-481f-8f13-62022ca616ef.mp3",{"en":100,"ko":101,"ko_audio":102,"audio":103},"疲れ","fatigue, tiredness","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F7954b0c1-89bd-47fe-b92e-2cbcf35cad8c.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002Ffaca475d-c8e2-4c60-95c7-5963e81219d4.mp3",{"en":105,"ko":106,"ko_audio":107,"audio":108},"回復","recovery; recuperation","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Ff119efcd-f025-463d-b320-c80c6a033f19.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F66d009c6-659d-4aaf-a820-43865f78a6f1.mp3"]