[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"pubgrp:fitness:ja:en":3},{"type":4,"slug":5,"title":6,"level":7,"goal":8,"image_path":8,"is_locked":9,"is_daily_free":9,"voices":10,"words":11},"word_group","fitness","Exercise & Health","intermediate",null,false,[],[12,34,55,75,97,118,139,158],{"en":13,"ko":14,"ko_audio":15,"ipa":16,"pron":16,"emoji":17,"img":8,"audio":18,"audios":19,"pos":20,"examples":21},"筋肉","muscle, muscular tissue","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F66163ad1-7734-4de4-8050-04048fbe79f4.mp3","きんにく","💪","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F27bd173b-d525-4dc3-9493-5c6afd273b42.mp3",{},"noun",[22,28],{"en":23,"ko":24,"ko_audio":25,"audio":26,"audios":27},"毎日、ジムで筋肉を鍛えています。","Every day, I train my muscles at the gym.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fff059f39-f22d-4319-b5ee-2af787f4d541.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F010494a8-e552-4c6c-916f-ceda768f2983.mp3",{},{"en":29,"ko":30,"ko_audio":31,"audio":32,"audios":33},"運動すると筋肉が痛くなります。","When I exercise, my muscles become sore.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F90be92cb-20fc-4309-9ea2-0f04b19cd5f3.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F52d91997-25ac-4b8b-b20a-32510ebbc0d0.mp3",{},{"en":35,"ko":36,"ko_audio":37,"ipa":38,"pron":38,"emoji":39,"img":8,"audio":40,"audios":41,"pos":20,"examples":42},"体力","physical 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necessary.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F3777514e-dfce-4f95-8ad1-ecffd7fe14aa.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F9c3c2466-3e11-4daf-9077-fec443eef81c.mp3",{},{"en":56,"ko":57,"ko_audio":58,"ipa":56,"pron":56,"emoji":59,"img":8,"audio":60,"audios":61,"pos":20,"examples":62},"ストレッチ","stretch, stretching","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fc54b8cd3-717b-4cad-910b-d78b9467176f.mp3","🧘","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002Fc7426652-4985-428a-a9e2-bbb1d430f578.mp3",{},[63,69],{"en":64,"ko":65,"ko_audio":66,"audio":67,"audios":68},"朝起きたらストレッチをするのが習慣です。","It's my habit to stretch after waking up in the morning.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F953f4374-d49b-4b66-811f-94b5912950d9.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F39b84587-5496-4e66-a6ae-838a05356e73.mp3",{},{"en":70,"ko":71,"ko_audio":72,"audio":73,"audios":74},"運動の前にストレッチをしないと、筋肉痛になります。","If you don't stretch before exercise, you'll get muscle soreness.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F699bc3ac-0e42-4219-ae7d-660196b47a5a.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F8cf5d3d6-f228-4664-b207-4ba2700fe58a.mp3",{},{"en":76,"ko":77,"ko_audio":78,"ipa":79,"pron":79,"emoji":80,"img":8,"audio":81,"audios":82,"pos":83,"examples":84},"疲れる","to get tired","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F2af3aacc-ded8-4451-a03f-f83d9dfa88ad.mp3","つかれる","😴","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F5e1e6a1a-ba91-413a-a21e-0d46e8a0e316.mp3",{},"verb",[85,91],{"en":86,"ko":87,"ko_audio":88,"audio":89,"audios":90},"長い会議のあとはいつも疲れます。","I'm always tired after a long meeting.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F87b75e67-b63d-428e-8bc1-bed35fd0abd3.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F29495d3a-cb14-4746-a217-4907294604e8.mp3",{},{"en":92,"ko":93,"ko_audio":94,"audio":95,"audios":96},"最近仕事が忙しくて疲れているので、週末は寝ていたいです。","Recently work has been busy and I'm exhausted, so I want to just sleep on weekends.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fb2a35648-17bb-4f6d-ab11-e33053510552.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F781f901a-78f5-4ace-818c-d0c89c6df8f3.mp3",{},{"en":98,"ko":99,"ko_audio":100,"ipa":101,"pron":101,"emoji":102,"img":8,"audio":103,"audios":104,"pos":20,"examples":105},"健康診断","health checkup","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fcb25a59e-2516-4d50-ba08-4341e66ea185.mp3","けんこうしんだん","💊","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002Fcb568fbe-dea7-4d3f-98dd-e8a5ba21ed9c.mp3",{},[106,112],{"en":107,"ko":108,"ko_audio":109,"audio":110,"audios":111},"今月、会社の健康診断があります。","We have a health checkup at the company this month.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F7e9b666c-30fd-4a00-af12-896c385d6058.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F6dc67e14-1988-4a8a-8589-5604aba4b525.mp3",{},{"en":113,"ko":114,"ko_audio":115,"audio":116,"audios":117},"健康診断で血圧を測りました。","I had my blood pressure measured during the health checkup.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F6bbd59d0-a4b3-4b46-93a5-18ca7c8f003d.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F3b2869ff-bc75-4286-9c82-1ea5b262b4b5.mp3",{},{"en":119,"ko":120,"ko_audio":121,"ipa":122,"pron":122,"emoji":123,"img":8,"audio":124,"audios":125,"pos":20,"examples":126},"栄養バランス","nutritional balance","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F0ed80ff8-dcf7-412f-9eee-e6b5375a63a5.mp3","えいようバランス","🥗","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F0f03e2af-ee43-445e-ae69-5447a1b4fb04.mp3",{},[127,133],{"en":128,"ko":129,"ko_audio":130,"audio":131,"audios":132},"健康には栄養バランスのとれた食事が大切です。","A balanced diet is important for good health.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fc4d1fc91-c59f-42ec-b46d-3f8b8021136a.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F05bbb8fa-047f-48ee-947d-9f8e9e2a8631.mp3",{},{"en":134,"ko":135,"ko_audio":136,"audio":137,"audios":138},"栄養バランスを考えて毎日の献立を決めています。","I plan my daily meals considering nutritional balance.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fa85e817c-4634-4586-905c-3d6f0ff9d6dc.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002Ffde13ea7-a0fa-441c-aba2-b0fc21bba792.mp3",{},{"en":140,"ko":141,"ko_audio":142,"ipa":140,"pron":140,"emoji":59,"img":8,"audio":143,"audios":144,"pos":20,"examples":145},"リハビリテーション","rehabilitation","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Ffb44f407-cc02-4d5e-a5cc-14b7dab187de.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F9d63ffc8-0c03-41fb-9454-51d3293b33b0.mp3",{},[146,152],{"en":147,"ko":148,"ko_audio":149,"audio":150,"audios":151},"退院後、彼はリハビリテーションに通っています。","After discharge, he has been attending rehabilitation therapy.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F22d05bd6-cfac-4743-b2aa-88cea9aa0e67.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F2b0e7640-2b99-4d52-a5b3-463b9d0c4afb.mp3",{},{"en":153,"ko":154,"ko_audio":155,"audio":156,"audios":157},"リハビリテーションは体を回復させるために重要です。","Rehabilitation is important for recovering the body.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F49a14cd4-323d-4d22-85ec-f7a13a0d37d9.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F625521a3-d687-4738-8954-6ad0e991afa9.mp3",{},{"en":159,"ko":160,"ko_audio":161,"ipa":162,"pron":162,"emoji":163,"img":8,"audio":164,"audios":165,"pos":20,"examples":166},"免疫力","immunity; immune system","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F0b05fc41-8683-4de7-a80c-f62d53d92da3.mp3","めんえきりょく","🛡️","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F9b67b38e-6911-4b72-8b2c-f83655acbc36.mp3",{},[167,173],{"en":168,"ko":169,"ko_audio":170,"audio":171,"audios":172},"十分な睡眠は免疫力を高めるのに効果的です。","Adequate sleep is effective for boosting immunity.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fcaaed246-d1f3-4c12-8030-2626bbe8fa34.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002Fa782dea0-4739-43e1-92ab-e120ddb4211c.mp3",{},{"en":174,"ko":175,"ko_audio":176,"audio":177,"audios":178},"風邪を予防するために免疫力を強くする必要があります。","To prevent a cold, you need to strengthen your immune 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