[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"pubgrp:fitness:en:ja":3},{"type":4,"slug":5,"title":6,"level":7,"goal":8,"image_path":8,"is_locked":9,"is_daily_free":9,"voices":10,"words":11},"word_group","fitness","運動・健康","intermediate",null,false,[],[12,34,56,77,98,119,140,161],{"en":13,"ko":14,"ko_audio":15,"ipa":16,"pron":17,"emoji":8,"img":8,"audio":18,"audios":19,"pos":20,"examples":21},"exercise","運動する","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fa0059f61-8035-44b5-9a51-798a79cca9ef.mp3","운동","エクササイズ","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F936702c3-371c-44a6-af99-34eeece28410.mp3",{},"noun",[22,28],{"en":23,"ko":24,"ko_audio":25,"audio":26,"audios":27},"I try to exercise at least three times a week.","少なくとも週3回は運動するようにしています。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F76967e14-9b81-4b76-a5a5-9088353ef609.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002Fe8ea66ce-bafb-4ecc-a875-53cc25988274.mp3",{},{"en":29,"ko":30,"ko_audio":31,"audio":32,"audios":33},"Regular exercise is good for your health.","定期的な運動は健康に良いです。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F98018ec3-7c59-454b-a403-29c3208a9e1d.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002Fba9ed527-8103-4e55-8657-e4a6b982b729.mp3",{},{"en":35,"ko":36,"ko_audio":37,"ipa":38,"pron":39,"emoji":8,"img":8,"audio":40,"audios":41,"pos":42,"examples":43},"stretch","ストレッチする","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fd5759a9c-3b6f-4c2d-b8b9-49a64afc7126.mp3","스트레치","ストレッチ","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F5d7d6ea5-fe34-4379-99fe-e94d8fd313fd.mp3",{},"verb",[44,50],{"en":45,"ko":46,"ko_audio":47,"audio":48,"audios":49},"You should stretch before and after running.","走る前後にストレッチをするべきです。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F52dcb56b-9ea6-418e-a284-89b18ef7c82a.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F3fa2b698-e8c6-4f4d-85dd-b045e798e536.mp3",{},{"en":51,"ko":52,"ko_audio":53,"audio":54,"audios":55},"I like to stretch in the morning to wake my body up.","体を目覚めさせるために、朝ストレッチするのが好きだ。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F2ffbc0ce-063e-417a-908c-c013d0e512f1.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F65ba3748-4489-4f31-a557-5cc0d7b8e401.mp3",{},{"en":57,"ko":58,"ko_audio":59,"ipa":60,"pron":61,"emoji":8,"img":8,"audio":62,"audios":63,"pos":20,"examples":64},"muscle","筋肉","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F9ed50d15-a270-4046-be80-1f5d984c4ff8.mp3","머슬","マッスル","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F69e8f2e2-be5d-40dd-b41b-4cac49111bee.mp3",{},[65,71],{"en":66,"ko":67,"ko_audio":68,"audio":69,"audios":70},"He goes to the gym to build muscle.","彼は筋肉をつけるためにジムに通っています。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Ffcdcc968-8148-4e96-9362-97249a9cebb4.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F608b3c70-b499-4584-93b3-cf9ff5d2693c.mp3",{},{"en":72,"ko":73,"ko_audio":74,"audio":75,"audios":76},"I have a sore muscle in my leg after yesterday's workout.","昨日の運動で足の筋肉が痛い。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F93eda3eb-f9d9-4878-8230-6069cfd65ced.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002Fb4fd941e-43d8-423e-ad31-a62f1c05de54.mp3",{},{"en":78,"ko":79,"ko_audio":80,"ipa":81,"pron":82,"emoji":8,"img":8,"audio":83,"audios":84,"pos":20,"examples":85},"diet","食生活","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fe8da3e0b-48d3-434c-b283-aed28881b80b.mp3","식단","ダイエット","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F72bdf167-3ce2-4e8f-a859-be8565d5a51f.mp3",{},[86,92],{"en":87,"ko":88,"ko_audio":89,"audio":90,"audios":91},"She is on a diet and trying to eat less sugar.","彼女はダイエット中で、砂糖を減らそうとしています。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Ffbe94aef-27f0-467e-964f-0d9c13b0f5b0.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002Feb182097-f802-495b-b953-fe5b4a67103c.mp3",{},{"en":93,"ko":94,"ko_audio":95,"audio":96,"audios":97},"A healthy diet includes plenty of vegetables and fruit.","健康的な食事には、野菜と果物がたっぷり含まれます。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F10cc1dc8-aba7-4eac-bc49-1d99adbb46db.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002Fe86f77f0-efe5-4e66-9938-48d67adf33a7.mp3",{},{"en":99,"ko":100,"ko_audio":101,"ipa":102,"pron":103,"emoji":8,"img":8,"audio":104,"audios":105,"pos":20,"examples":106},"weight","体重","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Ffdaea643-472b-4e65-8710-b065d03e2c76.mp3","웨이트","ウェイト","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F7b400ff9-8028-4011-8162-0ed72e31a29d.mp3",{},[107,113],{"en":108,"ko":109,"ko_audio":110,"audio":111,"audios":112},"He wants to lose weight before the summer.","彼は夏までに体重を減らしたいと思っている。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fa3a04d12-8e94-4a89-a445-307d2b76c99f.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F9caa1590-0e49-4989-8643-3ac384f7a570.mp3",{},{"en":114,"ko":115,"ko_audio":116,"audio":117,"audios":118},"I check my weight every Monday morning.","毎週月曜日の朝に体重を確認します。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F847ad0d6-80fa-4947-9a66-3d2bac5f6468.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002Fc4c903a5-7cf3-4132-89ba-bbe95bdce719.mp3",{},{"en":120,"ko":121,"ko_audio":122,"ipa":123,"pron":124,"emoji":8,"img":8,"audio":125,"audios":126,"pos":42,"examples":127},"breathe","呼吸する","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Ffab9d78a-2f09-4554-8a02-64e7254cd4c2.mp3","숨쉬다","ブリーズ","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F722943c1-cff4-4abf-8bb1-cf696cb7672d.mp3",{},[128,134],{"en":129,"ko":130,"ko_audio":131,"audio":132,"audios":133},"Remember to breathe deeply when you feel stressed.","ストレスを感じたときは、深呼吸をするようにしましょう。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fbb0080e6-84a2-4dec-bab9-5daa920cbd17.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F82060e98-d376-41fd-a6bf-a038475d6225.mp3",{},{"en":135,"ko":136,"ko_audio":137,"audio":138,"audios":139},"It was hard to breathe after running up the stairs.","階段を走って上がった後、息をするのが大変でした。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fe355e947-1084-41ee-ac9f-7855367d3f72.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F54dc9142-628c-461e-9feb-693a70f7645c.mp3",{},{"en":141,"ko":142,"ko_audio":143,"ipa":144,"pron":145,"emoji":8,"img":8,"audio":146,"audios":147,"pos":42,"examples":148},"sweat","汗をかく","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fcf54d2ca-ca64-49c8-8519-ee5ae307c84f.mp3","스웻","スウェット","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F59ceddfc-9377-48eb-b1dc-c3dbbac9e5be.mp3",{},[149,155],{"en":150,"ko":151,"ko_audio":152,"audio":153,"audios":154},"I sweat a lot when I work out in the heat.","暑い中で運動すると、たくさん汗をかきます。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fc695cf7b-fb53-4cf5-9448-3809b0047db1.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002Fe30d72f3-54a3-442e-bdae-9e82fa880e04.mp3",{},{"en":156,"ko":157,"ko_audio":158,"audio":159,"audios":160},"His shirt was wet from sweat after the game.","試合の後、彼のシャツは汗でびっしょりでした。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F7d9b1a4f-a57a-40f1-b225-906c87ab125a.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F7f05ea5c-f6dc-465a-93c4-953147c8055e.mp3",{},{"en":162,"ko":163,"ko_audio":164,"ipa":165,"pron":163,"emoji":8,"img":8,"audio":166,"audios":167,"pos":20,"examples":168},"energy","エネルギー","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fc976d0a5-7d2e-4583-a343-66d1d2ccf374.mp3","에너지","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002Ff280f347-adf9-48fc-a26f-6e4b47bfef1a.mp3",{},[169,175],{"en":170,"ko":171,"ko_audio":172,"audio":173,"audios":174},"I don't have enough energy to go to the gym today.","今日はジムに行く元気がありません。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F1b55b06c-2d2c-4457-8ed0-017b668c71c5.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F2da9e411-3ec1-4ab3-b1cf-87e933d766b5.mp3",{},{"en":176,"ko":177,"ko_audio":178,"audio":179,"audios":180},"Eating a good breakfast gives you energy for the whole day.","しっかり朝食を食べると、一日中エネルギーが湧く。","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fcd807d47-0bbb-4583-b32f-b861f794e115.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fsentence_audio\u002F5e5423f6-ec0d-4383-82ad-55bb0a9892b3.mp3",{}]