[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"pubgrp:rd-sleep:en:ko":3},{"type":4,"slug":5,"title":6,"level":7,"goal":8,"image_path":8,"is_locked":9,"is_daily_free":9,"passage":10,"questions":41,"vocab":84},"reading","rd-sleep","잠","elementary",null,false,[11,16,21,26,31,36],{"en":12,"ko":13,"ko_audio":14,"audio":15},"Sleep is one of the most important things we can do for our health.","수면은 우리 건강을 위해 할 수 있는 가장 중요한 것 중 하나입니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F3a7add52-d892-4de0-92da-d0961265278b.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F3cbee279-65ea-48d8-8129-62e7820e2b60.mp3",{"en":17,"ko":18,"ko_audio":19,"audio":20},"When we sleep, our body repairs itself and restores energy.","우리가 잠을 자는 동안, 몸은 스스로를 회복하고 에너지를 되찾습니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fd07b2b44-067a-4cf8-a938-a36d43196bbe.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002Fd6bbd0ac-78b7-4e9d-85f8-d9190f52d5c1.mp3",{"en":22,"ko":23,"ko_audio":24,"audio":25},"Most adults need between seven and nine hours of sleep each night.","대부분의 성인은 매일 밤 7시간에서 9시간의 수면이 필요합니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fff679174-57c2-413d-b0ae-51e8ce5a5c6d.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F4d3cdb6c-2e7b-432b-8226-4cc529e62845.mp3",{"en":27,"ko":28,"ko_audio":29,"audio":30},"Without enough sleep, it is hard to concentrate and make good decisions.","충분한 수면 없이는 집중하고 올바른 결정을 내리기가 어렵습니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F3f7629e4-10ee-406a-a35c-b9417f0bec7c.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002Ffaa74ccf-66eb-4604-8f10-8fd4bc394114.mp3",{"en":32,"ko":33,"ko_audio":34,"audio":35},"Lack of sleep can also weaken the immune system, making us more likely to get sick.","수면 부족은 면역 체계를 약화시켜 우리가 더 쉽게 아프게 만들 수 있습니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fd39ff7fe-4b8a-4794-9993-d4ba208bdf4b.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F17a7c3fc-d616-42b7-9703-58ad8343b4a2.mp3",{"en":37,"ko":38,"ko_audio":39,"audio":40},"Getting good sleep regularly can improve mood, memory, and overall well-being.","규칙적으로 충분한 수면을 취하면 기분, 기억력, 그리고 전반적인 건강이 향상될 수 있습니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F156986b6-cdde-4409-a295-a0ccc711b6bc.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F4688fa78-6bb4-4206-b904-022358069836.mp3",[42,49,56,63,70,77],{"q":43,"options":44,"answer":46},"According to the passage, how many hours of sleep do most adults need each night?",[45,46,47,48],"Five to seven hours","Seven to nine hours","Nine to eleven hours","Six to eight hours",{"q":50,"options":51,"answer":53},"What is the main idea of this passage?",[52,53,54,55],"Sleep disorders are common in adults","Sleep is essential for health and well-being","Most people do not get enough sleep","The immune system only works while sleeping",{"q":57,"options":58,"answer":60},"What happens to the body during sleep?",[59,60,61,62],"The body stops all functions","The body repairs itself and restores energy","The body loses energy and becomes weaker","The body enters a state of stress",{"q":64,"options":65,"answer":68},"Which of the following is NOT mentioned as a benefit of getting good sleep regularly?",[66,67,68,69],"Improved mood","Better memory","Increased height","Overall well-being",{"q":71,"options":72,"answer":74},"What does lack of sleep make it difficult to do?",[73,74,75,76],"Run fast and exercise","Concentrate and make good decisions","Sleep longer the next night","Remember dreams",{"q":78,"options":79,"answer":82},"How can lack of sleep affect the immune system?",[80,81,82,83],"It strengthens the immune system","It has no effect on the immune system","It weakens the immune system, making us more likely to get sick","It makes the immune system work faster",[85,90,95,100,105,110],{"en":86,"ko":87,"ko_audio":88,"audio":89},"repair","수리하다","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fe948d0ce-586d-45f9-a628-16c6c5461876.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F01e6dd95-06f4-40ef-bb2c-6bcfb000a6d0.mp3",{"en":91,"ko":92,"ko_audio":93,"audio":94},"restore","회복하다, 복구하다","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F7442e4d8-0721-4cdd-a579-7db2f0c45c50.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F09acc84c-03e9-4c77-944c-4bcf2a8e69a4.mp3",{"en":96,"ko":97,"ko_audio":98,"audio":99},"concentrate","집중하다","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F0ff55819-899e-4302-b49c-9ea554eccddb.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002Facd43ef5-4e97-4121-9761-c941075b7eea.mp3",{"en":101,"ko":102,"ko_audio":103,"audio":104},"immune system","면역 체계","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Ffba6e725-5c3f-4df6-8b87-0368b701000a.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002Fe070ee5d-441c-4037-bbfb-e9d653ab8cc6.mp3",{"en":106,"ko":107,"ko_audio":108,"audio":109},"lack","부족, 결핍","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fc862017c-8c52-4071-8699-2f7b4c326ce1.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F19b0f4a3-cbba-43ef-8e2b-1b952d31ee92.mp3",{"en":111,"ko":112,"ko_audio":113,"audio":114},"well-being","건강한 상태, 웰빙","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F117eec38-20e3-479c-a61d-9c385884c95e.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F66fa78ec-c1f6-44f9-a48e-bb8e056f17b7.mp3"]