[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"pubgrp:rd-stress:ja:ko":3},{"type":4,"slug":5,"title":6,"level":7,"goal":8,"image_path":8,"is_locked":9,"is_daily_free":9,"passage":10,"questions":46,"vocab":89},"reading","rd-stress","스트레스","intermediate",null,false,[11,16,21,26,31,36,41],{"en":12,"ko":13,"ko_audio":14,"audio":15},"現代の生活はとても忙しく、多くの人がストレスを感じています。","현대의 생활은 매우 바쁘고, 많은 사람들이 스트레스를 느끼고 있습니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F8bb15f38-08b5-4294-9416-e84ffb3b6e45.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002Fb35ad759-c6d2-44e7-96d6-b3a27ff43b4d.mp3",{"en":17,"ko":18,"ko_audio":19,"audio":20},"ストレスは心と体に悪い影響を与えます。","스트레스는 마음과 몸에 나쁜 영향을 줍니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F84612209-791b-483c-a2d3-69799956c37a.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002Ff06db99b-a775-43eb-a617-9b8d9457575b.mp3",{"en":22,"ko":23,"ko_audio":24,"audio":25},"しかし、簡単な方法でストレスを減らすことができます。","하지만 간단한 방법으로 스트레스를 줄일 수 있습니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fbea6220c-aa01-4b44-a7e5-db595e501a13.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F6f874cff-0b52-4b7e-92ef-b9fe3f29b88d.mp3",{"en":27,"ko":28,"ko_audio":29,"audio":30},"毎日深呼吸をすることは、とても効果的です。","매일 깊게 숨을 쉬는 것은 매우 효과적입니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fdd96699b-53bb-4d40-b57f-204cb8a138bb.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002Fc59c95f3-2d5c-4f3d-a54f-076f01c13fce.mp3",{"en":32,"ko":33,"ko_audio":34,"audio":35},"散歩をしたり、好きな音楽を聞いたりするのも良いです。","산책을 하거나, 좋아하는 음악을 듣는 것도 좋습니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F84c4f7b2-2a12-4090-80e0-c2b13ab3bd3f.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F573ad4b1-ff91-4397-b94a-ac0515c9da0e.mp3",{"en":37,"ko":38,"ko_audio":39,"audio":40},"十分な睡眠を取ることも、ストレス対策として重要です。","충분한 수면을 취하는 것도 스트레스 대책으로 중요합니다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F4c408a45-3393-49de-849b-6d4fa5283bde.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002Fb9cafa1f-669d-4b8b-8559-cbab6c17fa62.mp3",{"en":42,"ko":43,"ko_audio":44,"audio":45},"自分の体の声を聞いて、リラックスしましょう。","자신의 몸의 소리를 듣고, 휴식을 취합시다.","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002F7a3adc61-d717-473f-b39d-9e72e847a4bb.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fblock_audio\u002F28dd93c1-1b1f-48fc-8894-0ad625192dbd.mp3",[47,54,61,68,75,82],{"q":48,"options":49,"answer":51},"このテキストによると、ストレスは何に悪い影響を与えますか？",[50,51,52,53],"仕事だけに","心と体に","家族にだけ","お金に",{"q":55,"options":56,"answer":57},"毎日どの方法がストレスを減らすのに効果的だと書かれていますか？",[57,58,59,60],"深呼吸をすること","たくさん働くこと","常に走ること","早く寝ること",{"q":62,"options":63,"answer":67},"テキストに書かれていないストレス対策は、どれですか？",[64,65,66,67],"散歩","音楽を聞く","睡眠を取る","ゲームをする",{"q":69,"options":70,"answer":72},"十分な睡眠について、テキストは何と言っていますか？",[71,72,73,74],"必要ない","ストレス対策として重要","少しだけ大事","良くない",{"q":76,"options":77,"answer":80},"このテキストの主な目的は何ですか？",[78,79,80,81],"ストレスの原因を説明すること","仕事をもっと増やすこと","ストレスを減らす簡単な方法を紹介すること","病院に行くように勧めること",{"q":83,"options":84,"answer":87},"散歩とリラックスの他に、テキストが勧めるストレス対策は何ですか？",[85,86,87,88],"仕事をもっとすること","友達に会うこと","好きな音楽を聞くこと","運動をすること",[90,95,100,104,109,114],{"en":91,"ko":92,"ko_audio":93,"audio":94},"ストレス","스트레스, 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잠","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fccc7638a-d00f-4040-bed8-11cdaf0a16ca.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F9873a187-1b67-4cbc-b362-109ff557ff2f.mp3",{"en":110,"ko":111,"ko_audio":112,"audio":113},"リラックス","휴식, 편안함","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fc8474a47-155d-4db7-8ebc-141397e0f61b.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002Fa3890d67-e16b-4ef6-9761-5f157f5eefa3.mp3",{"en":115,"ko":116,"ko_audio":117,"audio":118},"影響","영향","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Ftrans_audio\u002Fc4e440f5-e559-4f72-bf16-82fab36bace3.mp3","https:\u002F\u002Fpub-96bedcbbfd0f4e5d82c4505745cced9c.r2.dev\u002Fword_audio\u002F43e802cb-39ad-4f49-a4c0-ea66e0bb37b7.mp3"]